Two Thursdays: September 3 and October 15, 2026
9:30 -11:00 am

Chakras, or “wheels of life,” provide a deep approach for awareness of body and energy. If you are curious about their functions, benefits, challenges, and role in mindfulness, join us for a practice session. Meredith Watts will lead guided chakra meditation and discuss chakra theory. In this in-person only practice, there will be a guided meditation of 30-40 minutes followed by discussion of chakra practice and theory.

If there is sufficient interest, we can explore ongoing group practice. If you are not able to join us but would be interested if future sessions are scheduled, please contact Colleen Fitzgerald at cfitzgerald110@icloud.com