AN ELEVEN WEEK COURSE

Thursdays 6:30 to 8:30 pm, September 24-December 10, 2026
1922 East Park Place, Milwaukee, WI 53211
Led by Paul Norton, M.D. Order of Interbeing
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September 24
Beginning Mindfulness Practice

October 1
Sitting and Walking Meditation

October 8
Mindfulness of Body

October 15
Mindfulness of Feelings

October 22
Mindfulness of Thought

October 29
Mindfulness of the World

November 5
Four Noble Truths

November 12
Loving Kindness

November 19
Compassion

December 3
Sympathetic Joy

December 10
Equanimity / Graduation

Entire course: $225
You and a friend: $375
Individual Week: $30

To register:

Email paul.norton@milwaukeemindfulness.com or phone 414-962-8678
Mail: Mindfulness Center, 1922 East Park Place, Milwaukee 53211