Yoga

“I have lost my smile, but don’t worry.
The dandelion has it."

– Thich Nhat Hanh
Peace Is Every Step: The Path of Mindfulness in Everyday Life

Next occurring on May 14, 2025 5:00pm

Wednesdays from 5:00-6:30pm

Guided by Jenny Mikulay, certified Integrative Amrit Method instructor. Amrit Yoga is slow, conscious movements accompanied by breath and awareness. Practitioners learn to move from the thinking center to the feeling center and source of peace within.

REGISTRATION
Please register in advance – no walk-ins.
Contact Jenny directly: jgmikulay@gmail.com

Donation of $10 for the Mindfulness Community.